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THE HOME OF ODESSA COLLEGE WRANGLER ATHLETICS

Fitness Events

Check out our upcoming fitness events below and join in! 

 

 

1st Saturdays at the Stadium

Join us for a morning of fitness and fun at James Segrest Stadium!

Every 1st Saturday of the month, March - November

March 1st, April 5th, May 3rd, June 7th, July 5th, August 2nd, September 6th, October 4th, November 1st

Open to the Public from 8:00AM - 12:00PM

Come walk/run on the track, play and/or train on the field, or jump in on a free fitness class!

 

  

4th Annual Turkey Trot | Community 5K  & Fun Run/Walk

Join us at James Segrest Stadium at Odessa College for this fall's 4th Annual Turkey Trot! BONUS - We're excited to announce we're adding a Community 5K & Fun Run/Walk to this year's event! Everyone is invited to come get active and have some fun! Plus you could even win some prizes and get a free t-shirt! 

     

November 23rd | James Segrest Stadium

Community 5K & Fun Run/Walk start at 8:30AM | Community Activities start at 9:00AM

 
TURKEY TROT 5K ENTRY FEE/T-SHIRT 
  • Check-In starts at 8:00AM at the entrance of James Segrest Stadium.
  • Donate Food or Toiletries to the Wrangler Food Pantry ($10 Minimum Value) and you get one (1) entry to this year's Community 5K & Fun Run/Walk PLUS a FREE 2024 Turkey Trot T-Shirt (while supplies last)! 
    • Donations collected during the event only.
    • Item's Needed: Breakfast bars, Pop Tarts, Hygiene Items (IE: Shampoo, Conditioner, Deodorant, Body Wash, Razors, Mouth Wash, etc.)
    • All Donations Accepted | Please No Expired Items
  • PLUS Turkey Trot Medals to Our 1st 100 Finishers!
 
WIN $500 TO H-E-B - Enter to win a $500 HEB Gift Card from the 2024 30 For 30 Fitness Challenge when you 1) Complete the 5K & Fun Run/Walk and/or 2) Exercise at least 30 minutes at the James Segrest Stadium during the event. Come walk, run or roll your way to 30 Minutes on the track, join in on-site fitness classes, play sports or utilize our Tabletop Arm Bikes! Just get active!
  • How to Enter:
    • Complete the Turkey Trot 5K & Fun Run/Walk OR time your activity completed at the James Segrest Stadium during the event on your personal health tracker device;
    • Show your time at the Prize Table to Enter to Win!

WIN A 50 QUART STANLEY COOLER - Complete the Turkey Trot Punch Card Challenge and you could win a 50 Quart Stanley Cooler! 
  • How to Enter:
    • Stop by and try out the different stations located throughout the James Segrest Stadium, jump in a group fitness class, and/or stop by the activity tables!
    • Collect at least 5 stickers on your Challenge Punch Card,
    • Turn in your Punch Card to Enter to Win!

Prize drawings will be held at 10:30AM. One entry per drawing, per person. Need not to be present to win.

Pets are not allowed in the James Segrest Stadium. 

Parking is available at the OC Sports Center at 201 W. University Blvd, Odessa, TX 79764.

Questions? Contact the OC Sports Center at 432-335-6348 or email SportsCenter@odessa.edu

 

 

2024 Life in Balance Wellness Challenge

Make Yourself a Priority and Add Balance to Your Life!

  

Challenge Dates | October 27th - November 23rd 

Utilizing the 7 aspects of the Wellness Wheel, Life in Balance aims to help YOU learn how to make yourself a priority in your daily life by participating in a variety of wellness activities that can easily be incorporated into your daily routine.

The Challenge

  • Earn Points by completing daily Wellness Activities (8 activities available each day; Each activity worth 1 point)
  • Earn at least 35 points each week to be entered into a Weekly Prize Drawing!
    • Participants can choose which activities they want to complete each day, if not all of them
  • Top 10% Point Earners of all participants will be entered into a Challenge Drawing to win $250 VISA Gift Card
  • Open to OC Students, Employees and Sports Center Members
    • OC Students, Earn up to 50 DTS Points for Participating
      • 10 DTS Points for Registering
      • 10 Points for Each Week (4 Weeks) You Earn at Least 20 Wellness Activites Points

Registration

Daily Wellness Activities

  • Emotional and Spiritual Wellness
    • Wellness Activity #1    Personal Time
      • Spend at least 30 minutes doing something just for you to manage stress and reconnect with yourself
      • Examples: Read, go for a walk, meditate, listen to music, exercise, get a massage
  • Physical Wellness
    • Wellness Activity #2    Physical Activity
      • Do at least 30 minutes of moderate physical activity
    • Wellness Activity #3    Fruits and Veggies
      • Eat at least 5 – 9 servings of fruits and vegetables
    • Wellness Activity #4    Sleep
      • Get at least 7 – 9 hours a night of sleep
  • Financial Wellness
    • Wellness Activity #5    Keep a Budget
      • Plan a weekly zero balance budget to adhere to each day
  • Intellectual
    • Wellness Activity #6    Learn Something New
      • Learn something new albeit general knowledge, academic knowledge or by listening to new ideas, views or opinions
      • Examples: Take a class, read an article, listen to or attend a lecture, try a new activity or way of doing something
  • Social
    • Wellness Activity #7    Random Act of Kindness
      • Perform a random act of kindness through volunteering, paying it forward, or doing good for others in your community
      • Examples: Pay someone a sincere compliment, volunteer in your community, pay for someone’s coffee, help someone in need, donate to a worthy cause
  • Environmental
    • Wellness Activity #8    Clean Your Environment
      • Recycle, organize or actually clean the spaces you interact with such as your home, office, car or other areas in your community
      • Examples: Recycle your trash, do your dishes, organize your desk, pick up trash on the sidewalk, join a trash pick-up event, make your bed, file important paperwork, organize your car, declutter your home

 

  

2024 Pink Out Zumba Bash

Come get moving to the music, and give back to our community in honor of Breast Cancer Awareness Month!
 
 
All proceeds will be donated to Pink the Basin, Inc., as they raise awareness of women's health issues and foster educational and service initiative that positively embrace women's health.
 
Saturday, October 12th
  • 9:00AM - 11:00AM | OC Downtown Campus; Corner of 4th Street and N. Jackson Avenue, Odessa, TX
  • Tickets - $10 Donation | Available at the door, OC Sports Center Front Office, and on the OC Sports Center Marketplace
  • Open to All Permian Basin Community
  • Make sure to wear your PINK!
WHAT IS PINK THE BASIN?
The mission of Pink the Basin, Inc. is to raise awareness of women’s health issues and foster educational and service initiatives that positively embrace women’s health.
 
Pink the Basin is a non-profit organization that believes every woman deserves to know if they have breast cancer. Fueled by a passion that comes from their differing experiences with the disease, the Pink the Basin board members and volunteers work tirelessly to raise the money it takes to realize their dream.
 
Funds are distributed to partnering hospitals throughout the Permian Basin, who provide mammograms and other breast cancer diagnostic services.
Hand in hand with the community, Pink the Basin embraces the hope that all women will have the resources they need to become ambassadors of their own health.
 
All donations to Pink the Basin remain in the Permian Basin. Funds are used to provide breast cancer screening and diagnostic services, such as mammograms, ultrasounds, biopsies, and other breast imaging tests.
 
For more information about Pink the Basin, visit https://pinkthebasin.com/.

 

 

Next Step Challenge 2025

Next Step is back and we're ready to get moving with YOU! Take your Next Step to better health in whichever way YOU choose!

Activity submission options include Step Counts OR Total Exercise Minutes, allowing YOU to choose the type of exercise YOU prefer! 

Registration Opens January 21st | 2025 Challenge: February 2nd - March 1st

Open to All Odessa College Students, Employees and Sports Center Members!

Click Here to Register Today!

 

The Challenge

Choose YOUR Challenge | Meet Your Daily Goals | Be Eligible to Win Prizes AND $500 CASH!

All Participants who meet their Daily Activity Goal and log their Activity online at least 21 Days of the 28 Day Challenge, are entered to win $500 CASH!

Daily Goal Options

During Registration, participants will be asked to select their Current Activity Level (Sedentary, Moderate, or Active) and the type of Activity Submission preferred to complete the Next Step Challenge (Steps OR Total Exercise Minutes). Based on these selections, each participant will be provided a Daily Goal (Steps OR Minutes) to meet each day of the 28 Day Challenge.

  • Daily Step Goals
    • Sedentary - 3,500 Steps
    • Moderate - 7,500 Steps
    • Active - 14,000 Steps
  • Daily Minutes Goals
    • Sedentary - 30 Minutes
    • Moderate - 45 Minutes
    • Active - 60 Minutes

How to Earn the $500 CASH         

Participants must meet their Daily Goal and log online in their Next Step Participant Account, their steps OR total minutes at least 21 days of the 28 Day Challenge to earn a chance to win $500 CASH! All entries must be logged by 11:59P of Monday, March 3rd.                  

Weekly Prize Drawings

To be eligible for the WEEKLY PRIZE DRAWINGS, participants must meet their Daily Goal and log their steps OR total minutes at least 5 days out of the 7 for the given week, Sunday thru Saturday. Activity entries must be submitted by each Monday night as the Prize Drawings will be held on Tuesday mornings.

  • Weekly Prize Drawing Activity Entry Deadlines                   
    • Week 1 - Monday, February 10th
    • Week 2 - Monday, February 17th
    • Week 3 - Monday, February 24th
    • Week 4 - Monday, March 3rd

Daily Activity Submissions

The use of a fitness tracker or steps counter to track steps/minutes is required. Estimated steps/minutes will not be accepted. The maximum steps allowed to log per day is 25,000 and the maximum minutes allowed to log per day is 180 minutes. Please be careful not to over exercise. Once an activity entry has been submitted, that entry CANNOT BE EDITED. Participants are encouraged to wait until the end of the day or the following day to submit their maximum number of steps or minutes. Please remember, estimated and/or anticipated activity are not accepted. One Challenge entry per participant.

Questions? Contact the OC Sports Center at 432-335-6348 or email SportsCenter@odessa.edu

  

  

Fitness Boot Camps

Are you ready to make a change? Kick start a new fitness plan to keep you active and motivated! 

 

Boot Camp includes a variety of full body workouts using functional fitness exercises, cardio excercises, group work, and more. Each class will be a little bit different. Different workouts, different locations, but always fun and challenging! 

Pre and Post fitness assessments included. Must be at least 16 years to register.  

Partner Discount is Back! Take advantage of a 50% on the 2nd Registration when 2 Participants register at the same time!

4-Week, 4-Day Boot Camps

Upcoming 2025 Boot Camp Sessions:

  • TBD

Class Days: Held Mondays - Thursdays unless otherwise stated

Session Registration Fee: $30/Person; See above for Partner Discount Option

Location: OC Sports Center, Room 212

To Register: Click HERE to register online or call 432-335-6348

*Participation in a Boot Camp only allows for access to the OC Sports Center specifically for the Boot Camp class and not does include a membership to the OC Sports Center or access to other services and facilities outside of the Boot Camp class time.   

 

   

Fitness Monthly

Fitness Monthly is here with all new ways to GET ACTIVE and WIN with your OC Sports Center!  

How Fitness Monthly Works: 

  • Attend at least 10 IN-PERSON OC Sports Center Fitness Classes (Group AND/OR Water Classes) per calendar month and you're automatically entered into our monthly prize drawing!
  • Attend at least 2 total in-person classes of our featured Monthly Bonus Class(es) as part of your 10 in-person class minimum, and you'll earn a 2nd prize drawing entry for that month!
  • Virtual Fitness Class attendance does not count towards 10 in-person class minimum.

How to Receive Attendance Credit:

  • Members must sign in on the class sign-in sheet in order to receive credit for attending an OC Sports Center Fitness Class.
  • Members that do not sign in will not receive credit towards the 10 in-person class minimum needed to be entered into the monthly prize drawing. 

TBD Monthly Bonus Class: HIIT

  • Attend at least 2 total in-person OC Sports Center HIIT classes during the month of June as part of your 10 in-person class minimum, and you'll receive a 2nd entry into this monthly prize drawing! 

Monthly Prize Drawing:

  • TBD

Questions? Contact the OC Sports Center at 432-335-6348 or email SportsCenter@odessa.edu