Wellness Event for our OC Employees

 

What is Wellness? 

Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life. 

Each week, we'll highlight a wellness aspect and host a variety of activities and/or events for you to participate in to learn more about what that aspect means and how it can be incorporated easily into your life. Wellness is supposed to enhance your life, not create additional burdens. 

 

OC Employees - 

Your goal is to complete at least one (1) wellness activity each week from those listed below. When you complete one (1) activity during a Wellness Week, you "complete" that week. How many total weeks you complete, determines if you'll earn an OC Wellness Series T-Shirt!

To receive credit towards your T-Shirt, you must log your completed activity via the OC All In section of the OC App or online at www.Odessa.edu/AllIn by the end of the series on November 22nd.  

 

Wellness Weeks